Post-Pregnancy Weight Loss


Post-Pregnancy Weight Loss

Start your journey to post-pregnancy weight loss with Leptyn’s specialized program. We focus on managing nutritional intake to meet the increased needs of a mother’s body after childbirth, helping you achieve safe and sustainable weight loss.

Program Features

Nutritional Management

Nutritional Management

Tailored nutritional plans to meet the increased dietary needs of postpartum mothers.

Gradual Progress

Gradual Progress

Gentle approach to weight loss to ensure safety and well-being.

Supportive Environment

Supportive Environment

Compassionate support and guidance from our team of experts.

Postpartum Education

Postpartum Education

Education on postpartum nutrition and wellness to support overall health.

Eligibility Criteria

Are at least one year postpartum
Have a desire to safely lose weight after childbirth

Expected Weight Loss

One Month

2 to 5 kg

Three Months

5 to 10 kg

Six Months

Upto 15% of your body weight
Disclaimers: Individual results may vary. Lifelong commitment to balanced diet, exercise, and healthy lifestyle is a must for sustained benefits.

Ready to Start Your Post Pregnancy Weight Loss Journey?


What is Included in the Program?

Extra cost on actuals (if prescribed):

Follow with cost

Start Post-Pregnancy Weight Loss Program at ₹ 4999/- per month only
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At Leptyn, we thoroughly assess potential risks and benefits for every individual based on their profile and needs. Our healthcare team will help you make an informed decision based on your unique health profile and lifestyle.

You are in good hands

Neha Shah

Dr. Neha Shah

Chief Weight Loss Surgeon
Chief Medical Officer
20+ years experience

Dr. Sheetal Suresh

Diabetic Specialist & General Medicine
20+ years experience

Dr. Amudha Hari

PCOS and Fertility Care
30+ years of experience

Testimonials & Success Stories


Resource Centre

Leptyn is here to support you throughout your weight loss journey. Explore additional resources to help you make informed decisions:. Ready to take the next step?

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Frequently Asked Questions (FAQ)

How soon after childbirth can I start a weight loss program?

It's generally recommended to ideally wait at least 1 year and minimum 6 months after giving birth before starting a structured weight loss program, to allow your body to recover and establish a healthy breastfeeding routine.

What is a safe rate of weight loss after pregnancy?

A safe rate of weight loss after pregnancy is typically 2-3 kg per month which can be achieved through a combination of a balanced, calorie-controlled diet and moderate exercise.

How can I lose weight while breastfeeding without affecting my milk supply?

To lose weight while breastfeeding without impacting your milk supply, focus on a nutrientdense, calorie-controlled diet and engage in light to moderate physical activity, as recommended by your healthcare provider.

What are some effective exercises for post-pregnancy weight loss?

Effective exercises for post-pregnancy weight loss include low-impact activities like walking, swimming, pelvic floor exercises, and gradually incorporating strength training as your body recovers.

Are there any specific diets recommended for post-pregnancy weight loss?

While there is no one-size-fits-all diet for post-pregnancy weight loss, a balanced, nutrient-rich diet that emphasizes whole foods, lean proteins, and adequate hydration is generally recommended.

How can I get rid of my post-pregnancy belly fat?

Targeted exercises that engage the core muscles, combined with an overall healthy diet and lifestyle, can help reduce post-pregnancy belly fat over time. Patience and consistency are key. You can also discuss non surgical and surgical body contouring options like liposuction and tummy tuck with our doctors.

What are the benefits of losing weight after pregnancy?

The benefits of losing weight after pregnancy include improved energy levels, better management of postpartum health issues, and a reduced risk of obesity-related conditions in the future.

How long does it typically take to lose weight after pregnancy?

The time it takes to lose weight after pregnancy can vary greatly depending on factors like your pre-pregnancy weight, delivery method, and overall health. Most women can expect to lose the majority of the pregnancy weight within 6-12 months.
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