Ingredients: Kodo millet, Little millet, Finger millet, Pearl millet, Wheat, Palm jaggery, Edible vegetable oil, Butter, Milk solids, Salt, Spices

Quantity: 100 gm

The post Multi Millet Cookies appeared first on Leptyn.

Ingredients: Rice flour, Ragi millet flour, Urad dal, Ajwain, Butter, Salt, Asafoetida, Vegetable oil

Quantity: 200 gm

The post Ragi Butter Murukku appeared first on Leptyn.

Ingredients: Blue pea flower, Ashwagandha, Lavender, Rooibos, Rosemary, Lemongrass, Rose, Licorice, Jasmine

Quantity: 30 tea bags (2 gram each)

The post Stress Reliever Tea (with Blue Pea Flower) appeared first on Leptyn.

Ingredients: Senna Leaves, Green Tea, Peppermint, Licorice, Triphala, Chamomile, Hibiscus, Fennel, Flaxseed, Fenugreek, Lemon Balm

Quantity: 30 tea bags (2 gram each)

The post Gut Ease Tea (with Senna Leaves) appeared first on Leptyn.

Ingredients: Green Tea, Hibiscus, Garcinia Cambogia, Cinnamon, Tulsi, Valerian Root, Nettle, Anise Seed, Ginger, Turmeric, Senna Leaves, Arjun Bark, Star Anise, Coleus, Cardamom, Fenugreek

Quantity: 30 tea bags (2 gram each)

The post Fat Burner Tea (with Garcinia Cambogia) appeared first on Leptyn.

Enjoy the rich flavour of 100% Pure Cow Ghee, made from the best milk from South Tamil Nadu villages. Our ghee reflects the region’s tradition and purity, offering unmatched taste and quality. Each spoonful delivers authentic taste and natural goodness.

Unmatched Taste and Quality

Our Pure Cow Ghee has a creamy texture and a golden colour, showcasing its purity and richness. The authentic taste of South Tamil Nadu enhances every culinary experience. Use it for cooking, baking, or as a finishing touch to your favorite dishes for a gourmet delight.

Versatile Culinary Companion

Our ghee is versatile. Use it to sauté vegetables, drizzle over popcorn, or mix into dough for baking. Each use reveals its delightful taste.

Pure Cow Ghee Health Benefits

Ghee is more than a culinary treasure; it offers many health benefits. Rich in essential fatty acids, vitamins A, D, E, and K, and antioxidants, our ghee supports a healthier lifestyle.

Aids in Digestion

Ghee aids digestion. The butyric acid in ghee helps keep intestinal walls healthy and promotes nutrient absorption.

Boosts Immunity

Packed with antioxidants, our ghee boosts your immune system. Regular consumption helps fend off common illnesses and maintain well-being.

Promotes Overall Well-Being

Essential vitamins in ghee improve skin, vision, and bone health. Including our ghee in your diet enhances your health and vitality.

Rooted in Natural Goodness

Our ghee is free from additives or preservatives. It’s 100% pure, ensuring you get the best from nature. Traditional methods preserve its nutrients and flavours, making it a top choice for quality and authenticity.

Why Choose Our Pure Cow Ghee?

Choosing our Pure Cow Ghee means choosing tradition, quality, and health benefits. It’s more than a cooking ingredient; it’s a lifestyle choice. Enjoy the creamy texture and unparalleled taste of our ghee, and transform your culinary experiences.

Discover how our ghee can elevate your kitchen. Enjoy the unmatched taste, health benefits, and natural goodness in every spoonful.

The post Pure Cow Ghee (1 litre) appeared first on Leptyn.

The post Millet Pancakes & Waffles appeared first on Leptyn.

Discover the nutritious benefits of our Horsegram Vermicelli, a unique blend of Horse Gram Flour and Wheat Flour. This wholesome vermicelli is rich in protein, fiber, and essential nutrients, making it a great choice for a healthy meal. It cooks quickly and has a delightful texture, perfect for a variety of dishes.

Health Benefits:

1. High in Protein: Horse gram is a great source of plant-based protein, which supports muscle growth and repair and keeps you feeling full longer.
2. Rich in Fiber: The fiber content aids digestion, helps maintain a healthy gut, and promotes regular bowel movements.
3. Supports Weight Management: High fiber and protein content in Horsegram Vermicelli help control appetite and manage weight effectively.
4. Boosts Energy Levels: Packed with essential nutrients, this vermicelli provides sustained energy throughout the day.
5. Promotes Heart Health: Horse gram contains antioxidants and minerals that support cardiovascular health and help lower cholesterol levels.
6. Aids in Blood Sugar Control: The low glycemic index helps regulate blood sugar levels, making it suitable for people with diabetes.
7. Supports Bone Health: Horse gram is rich in calcium and iron, which contribute to strong bones and overall health.

Dishes You Can Make:

1. Horsegram Vermicelli Upma: Prepare the vermicelli with onions, tomatoes, and mixed vegetables, seasoned with curry leaves and spices for a flavorful breakfast or snack.
2. Horsegram Vermicelli Soup: Cook the vermicelli in a savory broth with vegetables and herbs for a comforting and nutritious soup.
3. Horsegram Vermicelli Salad: Toss cooked vermicelli with chopped vegetables, herbs, and a light dressing for a refreshing and healthy salad.
4. Horsegram Vermicelli Pulao: Combine the vermicelli with aromatic spices, peas, and carrots for a delicious and easy-to-make pulao.
5. Horsegram Vermicelli Stir-Fry: Stir-fry the vermicelli with your choice of vegetables and tofu or chicken for a quick and satisfying meal.
6. Horsegram Vermicelli Khichdi: Mix the vermicelli with lentils, turmeric, and vegetables for a comforting, one-pot khichdi.
7. Horsegram Vermicelli Kheer/Payasam: Cook the vermicelli with milk, sweetener, and cardamom to create a creamy, delicious kheer or payasam, perfect for a nutritious dessert.

Enjoy the versatility and health benefits of Horsegram Vermicelli in your meals!

The post Horsegram Vermicelli appeared first on Leptyn.

Forest Elephant Rice also known as Kaatuyaanam Rice, is a distinctive variety of rice native to the forests of Tamil Nadu. This heirloom rice is celebrated for its rich flavor, chewy texture, and aromatic quality. Grown in natural and organic conditions, Kaatuyaanam Rice is a nutrient-dense choice that adds a unique taste to a variety of dishes. Its robust and versatile nature makes it an excellent ingredient for both traditional and contemporary recipes.

Health Benefits:

1. High in Nutrients: Kaatuyaanam Rice is packed with essential vitamins and minerals, including B vitamins, iron, and magnesium, supporting overall health and vitality.
2. Rich in Fiber: The high fiber content promotes healthy digestion, aids in maintaining a well-functioning gut, and helps prevent constipation.
3. Supports Weight Management: The fiber in Kaatuyaanam Rice helps you feel full longer, assisting in weight management and appetite control.
4. Boosts Energy Levels: As a source of complex carbohydrates, this rice provides sustained energy throughout the day.
5. Promotes Heart Health: The antioxidants and nutrients in Kaatuyaanam Rice contribute to cardiovascular health and help lower cholesterol levels.
6. Regulates Blood Sugar Levels: With a low glycemic index, this rice helps stabilize blood sugar levels, making it a suitable choice for people with diabetes.
7. Supports Bone Health: Contains important minerals like magnesium and phosphorus, which are essential for maintaining strong bones.

Dishes You Can Make:

1. Kaatuyaanam Rice Pulao: Cook the rice with onions, garlic, mixed vegetables, and spices for a delicious and nutritious pulao.
2. Kaatuyaanam Rice Biryani: Layer the rice with marinated meat or vegetables and aromatic spices to create a rich and hearty biryani.
3. Kaatuyaanam Rice Porridge: Prepare a comforting porridge by cooking the rice with milk and sweeteners like jaggery.
4. Kaatuyaanam Rice Khichdi: Combine the rice with lentils, turmeric, and vegetables for a wholesome and easy-to-make khichdi.
5. Kaatuyaanam Rice Salad: Mix cooked rice with fresh vegetables, herbs, and a light dressing for a healthy and refreshing salad.
6. Kaatuyaanam Rice Soup: Simmer the rice in a flavorful broth with vegetables and herbs for a warming and satisfying soup.
7. Kaatuyaanam Rice Stuffed Peppers: Fill bell peppers with rice, herbs, spices, and cheese, then bake for a nutritious and tasty dish.
8. Kaatuyaanam Rice Dosa: Use the rice to prepare crispy dosas, perfect for a savory breakfast or snack.
9. Kaatuyaanam Rice Idli: Make soft and fluffy idlis with this rice for a traditional South Indian breakfast.
10. Kaatuyaanam Rice Pongal: Prepare a comforting Pongal by cooking the rice with moong dal, black pepper, and ginger, seasoned with curry leaves and ghee.

Enjoy the distinctive taste and health benefits of Kaatuyaanam Rice in your meals!

The post Forest Elephant Rice appeared first on Leptyn.

Leptyn Health Mix is a wholesome blend of 18 nutrient-rich ingredients, carefully selected to provide a balanced and nourishing meal. This versatile mix combines a variety of millets like Kodo, Little, Foxtail, Barnyard, and Finger Millet (Ragi), along with Sorghum, Pearl Millet, and nutrient-dense grains such as Wheat, Red Rice, Hand-Pounded Rice, and Yellow Corn.

Packed with the goodness of legumes like Green Gram, Roasted Gram, and Soya Beans, this mix also includes the added richness of Peanuts, Almonds, Cashew Nuts, Pistachios, and the warming flavors of Dry Ginger and Cardamom. It’s the perfect base for a hearty multigrain soup or a traditional kanji (porridge), providing a nutritious and delicious way to start your day or enjoy as a light meal.

This Health Mix is designed to support overall well-being by delivering a balanced source of protein, fiber, and essential vitamins and minerals, promoting sustained energy and digestive health. Whether you’re making a soothing soup or a comforting bowl of kanji, our Health Mix offers a satisfying and nourishing meal option.

Health Benefits of Health Mix:

1. Rich in Nutrients: This health mix is packed with essential vitamins, minerals, and antioxidants from a variety of grains, legumes, and nuts, supporting overall health and vitality.
2. High in Protein: The blend of millets, legumes, and nuts provides a good source of plant-based protein, essential for muscle repair, immune function, and energy production.
3. Fiber-Rich: The combination of whole grains and legumes is high in dietary fiber, promoting healthy digestion, reducing constipation, and aiding in weight management.
4. Supports Heart Health: The presence of ingredients like millets and nuts, which are rich in healthy fats and fiber, helps maintain heart health by lowering cholesterol levels and reducing the risk of cardiovascular diseases.
5. Boosts Immunity: Packed with antioxidants, vitamins, and minerals, this mix strengthens the immune system and helps protect the body against infections.
6. Low Glycemic Index: The mix includes millets and other whole grains with a low glycemic index, making it a suitable choice for people with diabetes by helping to regulate blood sugar levels.
7. Energy-Boosting: The complex carbohydrates from the grains and the healthy fats from nuts provide sustained energy, keeping you full and energized throughout the day.
8. Promotes Bone Health: Ingredients like Finger Millet (Ragi) are rich in calcium, which is crucial for maintaining strong bones and preventing osteoporosis.

Dishes You Can Make with Health Mix:

1. Multigrain Soup: Create a hearty and nutritious soup by cooking the health mix with vegetables and spices, perfect for a warm and satisfying meal.
2. Kanji (Porridge): Make a traditional and comforting kanji by boiling the health mix with water or milk, sweetened with jaggery or honey, for a nutritious breakfast or light meal.
3. Multigrain Dosa: Use the health mix to make crispy and healthy dosas, a perfect option for a savory breakfast or snack.
4. Health Mix Idli: Prepare soft and fluffy idlis using the health mix, ideal for a wholesome breakfast or a light dinner.
5. Health Mix Ladoo: Combine the cooked health mix with jaggery and ghee to make delicious and nutritious ladoos, a perfect energy-boosting snack.
6. Multigrain Roti: Incorporate the health mix into your roti dough to make fiber-rich and nutritious rotis, perfect for any meal.
7. Health Mix Smoothie: Blend the cooked health mix with milk or yogurt, fruits, and honey to make a power-packed smoothie for a quick and nutritious breakfast.
8. Health Mix Pancakes: Make healthy and delicious pancakes by mixing the health mix with milk, eggs (optional), and a bit of sweetener, perfect for a balanced and tasty meal.

The post Health Mix appeared first on Leptyn.